http://www.mountaindogdiet.com/about.php founder and
http://www.elitefts.com advisor John Meadows preforms lying leg curls with elitefts™ chains. The chains are great for these because it increases the muscle tension where the strength curve is at it's lightest.
ELITEFTS.COM - http://www.elitefts.net/Default.asp
Shop Elitefts - http://bit.ly/44NjLR
Elitefts Articles - http://articles.elitefts.net/
Elitefts Training Logs - http://asp.elitefts.net/qa/training-l...
Elitefts Exercise Index - http://train.elitefts.net/
Elitefts Chains - http://www.flexcart.com/members/elite...
Mountian Dod Diet and Training - http://www.mountaindogdiet.com/about.php
elitefts.com — Lying Leg Curls with Chains chainsmokers coldplay | |
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| Sports | Upload TimePublished on 24 Jun 2013 |
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